Meal Planning Made Easy [Free Printable]

Taking the stress out of meal planning with these free printables

Well folks, the struggle is real, since our toddler now demands real food, our days of grabbing a frozen meal or ordering take-out / going out have dwindled down. Too much salt for the little one. And let’s be honest, going out with a toddler can be a tiny bit stressful.

Gone are the days that I’d go meet a friend out for sushi, then have a date at whatever restaurant, and then maybe eat something at happy hour at a bar. All that was left to do was fill the other nights with something edible, be it cereal or some delicious meal, for which I had all the time in the world to cook and eat. Now there’d better be food on the table at 6pm or Leo turns into an ankle biter. He’s in a phase right now where most things are just disgusting to him and he winds up eating a slice of toast but we continue to offer everything we eat. Then, every few days he’ll surprise me and mow down whatever we’re eating. It’s super random.

Meal Planning for Our Family

So I’ve been doing the grown-up thing and been making an effort to plan out what we’re going to eat each week. I can only handle so many days with a sudden panic attack at 5:30pm, no clue what to cook and no ingredients on hand. Mom-ing is tough enough as is.

My trusted planner has a section for weekly meal planning, which takes away that panicky moment (so long as I actually went grocery shopping!) but that still leaves the question, what the heck should we eat this week?! I consider myself a foodie so eating the same 10 or so rotating meals is really unsatisfying for me.

Meal planning is a breathe with Sannipanni's Planner and the cute printable from this blog post.

Alas, I’ve come up with this little system that seems to work well for us. I pick meals based on these categories: salad, pasta, something made on the grill, seafood, breakfast for dinner, something made in the crock-pot, and global cuisine. Since I don’t feel like cooking every day (because it’s ridiculously hard to do that when your toddler wants to hug your legs and I’m lazy by nature), my meal plan for the week always includes leftovers. You bet. I also shuffle the meals around as the week goes by or say, screw it, and we go out or pick something up. But the list helps. Tremendously!

Shutterfly had a promo for free magnets and that motivated me to turn this informal list of meal categories into a magnet for my fridge. I designed these graphics (yay, your choice of color!) and thought I’d share in case someone else struggles with meal ideas, too. They truly are pretty good inspiration for me when it comes to picking meals for the week.

A dish will often immediately come to my mind when I think about grilling or Asian or Tex-Mex food (“global cuisine”). If I still struggle, I grab my magazine recipe collection or search on Pinterest. Checking what’s on sale that week helps, too.

So here they are, my little meal planning helpers! Download (right click and “Save Image” or hold down long on your iphone and save to your camera roll) and print or turn them into a magnet. Happy cooking and I hope they’ll keep your family from going hangry!

Easy meal planning: Every day pick one of the categories to spark your meal inspiration!

Easy meal planning: Every day pick one of the categories to spark your meal inspiration!

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11 Things I Wish I Had Known About Breastfeeding

What I wish I had known about breastfeeding before I had my baby

11 Things I wish I had known about breastfeeding. Must read before baby's birth!

Now that we’re four months into our breastfeeding journey I feel like things have fallen into a nice routine for baby Leo and me. He’s got the concept down and when he’s hungry he happily chomps away at the milk bar. I love glancing down at him and knowing my body actually makes all that he needs to grow. The whole concept is still mind-boggling and just amazing to me.

However, breastfeeding wasn’t all roses and butterflies from the get-go for us, though, and in hindsight there were a few things I wish I would have known beforehand. Our nursing story starts a little different than most families’ but keep reading as these tips should be super useful for any new mom.

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On Becoming A Mom

On Becoming A Mom

OMG I am a Mom! I’ve become that person that a wee little one relies on for nourishment, safety, cuddles, and guidance as he figures out the world we live in. No pressure. No seriously, the thought is just a tiny bit overwhelming still, even after being on the job for almost 3 months. But so far the kid has survived our parenting so we’ll call that a success (knock on wood).

Leo joined our family on a summery day in July after 23 hours of labor (but I’ll spare you the details) and then had to stay in the NICU for 5 days. That was completely unexpected as he was full term and all the ultrasounds had indicated we’d have a perfectly healthy boy. Needless to say, after the exhaustion of labor and birth with no sleep and then the worry about our boy and the hustle and bustle of the hospital I felt more like a zombie than ever before. I know everybody tells you that you’ll worry for the rest of your life as a mother but I surely did not expect that much worrying right from the beginning.

Anyone will tell you the NICU is a tremendously emotional experience and they are spot on. Thankfully the NICU staff was awesome and our son hated his breathing aids and was determined to get rid of them pretty quickly. He pulled the tubes out of his nose and no one noticed as his oxygen and breathing values didn’t set off any alarms. So as the days went by we received much positive news and he was finally discharged with a clean bill of health. Hoorah! We truly feel lucky and blessed as we know all too well that not every NICU story has a happy ending.

Not loving this breathing apparatus

I SHOVE MY C-PAP OUT BECAUSE I HATE IT
That navy strap is supposed to be under his chin and the clear tube in both nostrils. Leo had shoved it half out because he clearly didn’t like it.

Then our crazy first month at home started. I can’t say enough how lucky we were to have saved up enough dineros for Husband to take off six whole weeks from work! Between taking care of baby boy, washing breast milk pump parts and bottles, keeping the dog alive, my postpartum recovery (which no one ever tells you about that part of having a baby, so, surprise!!), personal hygiene and eating our days were pretty busy and exhausting.

But, I’m happy to report things have gotten a ton better! Leo now pretty much sleeps through the night and nurses well. Almost every day he learns something new and it is so fun to watch and help him figure things out. It absolutely melts my heart when he smiles at me and I am completely in love.

Smiling happy baby!

And… he just woke up from a nap. So leave me a nice comment to read while I go deal with some poop….

 

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